5 Best ‘One – Stop Shop’ for Wellness and Health in India

This is the age of ‘One – Stop Shop’. Its true in case of Healthcare too. With increased awareness among new age Indians about ‘staying fit’, we are continuously on lookout for ‘One – Stop Shop’ for Wellness and Health. Let me enlist for you best ‘One – Stop Shop’ for Wellness and Health in India.

1. Health Total by Anjali Mukherjee

Health Total also provides ‘Do@home’ health/weight loss program, for extra busy people

As the name suggests Health Total is the baby of Anjali Mukherjee, a celebrity dietician. She has to her credentials three decades of experience. Team at Health Total believes in using food as medicine. They use a combination of ayurveda, food supplements, mild exercise and lifestyle changes to restore health and enhance energy levels in their clients. Health Total has  60 health centers across Mumbai, Delhi, Bengaluru, Pune, Nasik and Indore. There service is also available through online. Health Total also provides ‘Do@home’ health/weight loss program, for extra busy people, which get delivered at door step after consultation with the medical team.

2. Cure Fit

Cure Fit emerges as a tech-intensive wellness firm

The latest one that’s making buzz in wellness and lifestyle management service industry is Cure fit. It’s all gadget enabled and for new tech loving generation. Offerings from curefit is mainly packaged into three sub segments namely – cult.fit for physical fitness, eat.fit for healthy and nutritive food, and mind.fit for mental wellness offerings. HRX workout designed by Hrithink Roshan is available through cult.fit. It’s no wonder to see Cure Fit emerge as a tech-intensive wellness firm as its owned by Mukesh Bansal, founder of Myntra (now owned by Flipkart). Through Cure Fit they aim to provide an end-to-end proactive health management to consumers. According to them, through Cure fit, consumers will be able to enjoy better quality of life, reduce the probability of falling sick, and significantly reduce the risk of long-term chronic diseases.

3. VLCC Wellness

VLCC is a name synonymous with weight loss in India. VLCC was founded by Vandana Luthra in 1989, when people in India was not even familiar with wellness and weight management. Over these years VLCC has grown into a big brand with 205 Wellness Centers in India and 49 in 10 other countries. At VLCC  they bring in latest scientific technologies along with nutritional and lifestyle counseling to create healthy wellbeing. They believe that each individual is unique and hence each person is assesed by a panel of experts comprising of include doctors, nutritionists, dietitians, psychologists, counselors, physiotherapists, therapists, beauty experts and dermatologists before formulating a detailed wellness plan. They have now diversified into even skincare, haircare, bodycare, functional foods and fortified foods products.

4. Growfit

Grow Fit team comprises of chefs, nutritionists and engineers

Grow Fit is a health-tech company that uses data science, medical expertise and personalized inputs to improve the health and wellness of its customers. Grow Fit team comprises of chefs, nutritionists and engineers. Grow Fit assesses food intake and vital values with the help of an app and through a combination of expert advice and nutrition (which they deliver at doorstep) helps users to lead a healthier life. Growfit is the brain child of Jyotsna Pattabiraman.

5. Selfcare

Team at Selfcare, give priority to overall health and design programs keeping in mind medical and genetic history

Selfcare is another place to check out if you are looking for over all wellness.  Team at Selfcare, give priority to overall health and design programs keeping in mind medical and genetic history.  Selfcare is the brain child of  Suman Agarwal, an Oxford qualified clinical nutritionist as well as a fitness expert. They also have in store for clients Healthy snacks & munchies, an extensive range of vital vitamins, protein supplements. They are small in size compared to three listed above, but what matters is your comfort and trust in services offered.

Would like to hear from you in case I missed any leading ‘One – Stop Shop’ for Wellness and Health in India, so that I can add to this list to make it comprehensive.