I will take help from two books namely Carrots and Sticks Don’t Work by Dr. Paul Marciano and Atomic Habits – An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear and propose some simple strategies that should surely help me and you stick to new year resolution this time
The new-age health apps are the best option that could have happened for women in India as they help them to properly manage the monthly cycle, nutrition needs, fitness, and mental health without worrying about privacy issues.
Red Soil Spring magazine introduces young children to the wonders of nature through visually charming, creatively poetic, and easy-to-read segments.
More
