Fad diets which you have never heard off

‘Quick Fix Diet Plans’ promises weight loss in few weeks or even few days

Half the world’s population is overweight and among them a large number is always working towards losing weight. Most of us would have engaged in weight loss program, but then lack of persistence, continuity and willingness would have made us to leave the program half way. So it’s quiet natural that we get attracted towards ‘Quick Fix Diet Plans’ which promises weight loss in few weeks or even few days. The trick works when celebrity like Kim Kardashian endorses it.

Here are some popular ‘Quick Fix Diet Plans’, in case you have not heard off

Clean Eating Diet:

Clean eating is about eating whole foods, or “real” foods that are minimally processed, refined, and handled, making them as close to their natural form as possible.

That means corns are in, popcorns are out.

Foods allowed include a variety of whole grains, fruits, vegetables, lean proteins, nonfat dairy, and healthy fats. This diet recommends avoiding all saturated fat, trans fats, overprocessed, refined foods — especially white flour, sugar, sugar-loaded colas, juices, and alcohol.

Loss of water weight is the sole reason for rapid results in the beginning of any crash diet

The 6:1 Diet:

6:1 diet involves eating normally for six days and completely fasting on final day. On seventh day drink water alone or combine with herbal or fruit teas.

Sounds great ! fast for one day a week and see your weight crashing!

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Sunshine Blogger Award goes to ScienceandSamosa…WoW

Sunshine Blogger award goes to ScienceandSamosa

Sunshine Blogger Award winner, an award given by a blogger  to another  blogger , Oscar of Blogging world !!!.  Thrilled and Ecstatic. Thank you very much Hannah Shipley of TheMessyMom for nominating me. It feels good to be recognized. 

Here are the answers to 11 Questions that was asked to me:

What is the goal for your blog?

Science is always treated as a boring or dreadful subject, but science is involved in everything we do in our day to day life. My aim is to bring to my readers the science behind everything that happens around us in a simplified way. I want to reignite the curiosity in my reader.

What or who inspires you?

Who other can Inspire one, other than the Mighty Lord, who created this universe. The more I learn science, the more I adore him.

What does a day in your life look like?

Image: One Person, Many Jobs

How did you find or decide on your niche?

I always loved science. So there was no doubt on deciding my niche.

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