Top 6 Health Benefits of Vitamin B2

Health Benefits of Vitamin B2Vitamin B2, also known as Riboflavin plays a major role in breaking down carbohydrates. It also acts as an antioxidant and can tackle tumors and slow down aging. Riboflavin is needed to activate vitamin B6. Since this vitamin is water soluble, it cannot be stored in the body and should be consumed every day.

Zenith Nutrition has developed a wonderful product which you can take daily to tide over Vitamin B2 deficiency. Let’s explore little more about Vitamin B2 benefits, before discussing product details

Vitamin B2 to Tackle Migraine

There is enough research proof to believe that Vitamin B2  can help to decrease the severity of migraine. Scientists have found that migraine patients who took required doses of riboflavin got lesser headaches over a 3-month period and that also without any side effects.

Vitamin B2 is key to maintaining healthy thyroid function

Vitamin B2 is required for normal thyroid function. In absence of B2, T4 levels goes down and also adrenal glands fail to secrete their hormones. Vitamin B2 deficiency results in under active thyroid and ultimately lead to weight gain and other problems.

Vitamin B2 and Autism

Research suggests that in the urine of autistic children levels of dicarboxylic acids (abnormal organic acids)  reduces following supplementation with vitamin B2, along with vitamin B6, and magnesium.

Vitamin B2 and Parkinson’s

Patients with Parkinson’s disease who had vitamin B2 riboflavin deficiency, when supplemented with riboflavin showed significant improvement in motor capacity

Include Vitamin B2 to avoid Cataract

Vitamin B2 is important for normal vision. Doctors suggest that Vitamin B2 can help to prevent cataracts and damage to eye lens. Vitamin B2 is required to protect glutathione, an important antioxidant in the eye.

Beat Eating Disorder with Vitamin B2

Research says that approximately 20% of people with anorexia admitted to hospital are deficient in vitamins B2 and B6. Dietary changes along with vitamin B2 supplements, can bring vitamin B levels back to normal. It will also help to alleviate stress and reduce symptoms of depression, frequently associated with eating disorders.

Note these points when you take Vitamin B2

  • Sulfa drugs, anti-malarial drugs, oestrogen and alcohol may interfere with riboflavin metabolism
  • High doses of riboflavin can reduce the effectiveness of the anti cancer drug methotrexate
  • Some antibiotics and phenothiazine drugs may increase riboflavin excretion
  • Riboflavin may be inhibited by major tranquilizers and some anti-depressants
  • Vitamin B2 is not recommended during pregnancy or whilst breast feeding

All about Zenith’s Vitamin B2

To know more about Zenith Nutrition and Products click here

All about Zenith’s Vitamin B2

Dosage: One capsule a day or as directed by the physician

Availability: One could buy this product from Zenith nutrition website or from amazon, nykaa or similar ecommerce sites

Read moreTop 6 Health Benefits of Vitamin B2

Probiotics can help to cure 5 unusual health problems

Probiotics Can Help
Probiotics have been defined as live microorganisms which when administered in adequate amounts confer a health benefit on the host

Having Probiotic supplement everyday is one good thing you can do for your body to stay healthy. The term Probiotics is derived from a Greek word meaning “for life”. Probiotics have been defined as live microorganisms which when administered in adequate amounts confer a health benefit on the host.

Though one can get probiotics from fermented foods such as curd, yogurt, kefir, sauerkraut, its suggested to have a high-quality probiotic supplement. This is because supplements alone can provide you with large amounts of many different active beneficial bacteria. There are several health conditions too for which it is best recommended to have probiotics for a speedy recovery and to bring back life to normalcy.

Before introducing to you all a fantastic product named Probiotic blend from Zenith Nutrition, let me share with you 5 health conditions that can benefit from using Probiotics daily

Bad Breath? Probiotics Can Help

Volatile Sulphur Compounds (VSCs) or waste from the millions of bacteria that grow inside the mouth causes bad breath. The new research proves that probiotics can be used to treat bad breath or halitosis. Research indicates that through the use of oral care probiotics, oral health can be improved.  Probiotics can help to fight off harmful bacteria in mouth and stop them from creating bad breath. Incase your diet is full of preservatives, it would be a good practice to take oral probiotics. 

For A Healthy Vagina, take Probiotics

Disease causing organisms causes vaginal infection on an average in one billion or more women per year. Mostly women are treated with antibiotics to ward of this infection. But now research says that the same can be cured with probiotics. Studies have shown that Lactobacillus strains from probiotic formulation can disrupt bacterial vaginosis and yeast biofilms and inhibit the growth of pathogens. The whole thing is associated to the pH of Vagina. A high pH leads to bacterial infection and low pH leads to fungal infection. Presence of good bacteria Lactobacilli strains helps to keep the pH around 4.2. A myriad factors can alter vaginal pH like  use of antibiotics, oral steroid medications, birth control pills, sexual intercourse, menstruation, tampon use, pregnancy or menopause, diabetes or obesity, cancer. So women you have all the more reason to include probiotics in your daily life.

Probiotics Could Help Prevent Urinary Tract Infections

Urinary Tract Infections are bacterial infections of any part of the urinary tract leading to inflammation and pain.  Treatment usually involves short term course of antibiotics. But if you are an individual prone to recurrent UTI, then it can impact your overall health. Research has now proved without doubt that use of live microorganisms (probiotics) is effective to prevent and treat recurrent complicated and uncomplicated urinary tract infections. 

Take Probiotcs when you are on Antibiotics

When antibiotics enter the body, they target the harmful bacteria and also kill the normal ‘good bacteria’.  This disrupts the normal system and is thought to be the reason for heart burn, diarrhoea or thrush. Hence it is recommended to take probiotic supplement while on antibiotics. This helps to reduce or even completely avoid the side effects of antibiotics.

Take Probiotics if you are leading a stressful life

When stress functions as a way to tide over fight or flight situation, which occurs for a brief period of time, it does not harm health. But when the same stress lasts for a long period of time in the form of work pressure, relationship problems, then the chemicals associated with stress disrupts the normal system, which includes destroying the good bacteria. If you are stress prone and also suffer from various gut problems, for you the villain is stress hormones. The best option is to kill the stress, though it’s not easy. So the next best option is to take probiotic supplements. This will help to revive the lost good bacteria.

Try out Probiotic Blend from Zenith nutrition

To know more about Zenith Nutrition and Products click here

Probiotic from Zenith Nutrition
Try out Probiotic Blend from Zenith nutrition

Benefits Probiotic Blends offers to you

  • Aid in healthy digestion and nutrient assimilation
  • Replenish colonies of friendly bacteria that may be destroyed by antibiotics and certain health complications
  • Counter overgrowth of “bad” organisms in the gastrointestinal tract
  • Enhance immune response

Unique Features of Probiotic Blend

Read moreProbiotics can help to cure 5 unusual health problems

Male Infertility : Causes, Diagnosis and Treatment

Male Infertility : Causes, Diagnosis and Treatment
In Indian couples seeking treatment for infertility, problem lies with men in 23% cases and within that 23% cases, nearly 50% of infertility is due to anomalies or disorders in male reproductive organ.

Infertility is on a rise in India.  Based on reports from All India Institute of Medical Sciences every year in India, over 12–18 million couples are diagnosed with infertility. Let me break two myths right away, Infertility is not a women’s problem and also it’s not an urban problem.  Research says that, in Indian couples seeking treatment for infertility, problem lies with men in 23% cases and within that 23% cases, nearly 50% of infertility is due to anomalies or disorders in male reproductive organ. 

Before going into the blog post in depth, let me introduce to you a wonderful product from Zenith nutrition to tackle men’s Infertility and Sexual problems. This product named Mens Vigo & Vita is a superior formulation made with extracts from ashwagandha, shwetha musli, kapikacchu,shilajith,akarakaraba, kokilaksha and trivanga bhasma. This product will do good for anyone with Erectile Dysfuncation, Premature Ejaculation, Oligospermia, Azospermia, Inferitlity, Loss of Libido and Impotency.

Erectile Dysfunction

Erectile dysfunction is the inability to maintain penis erection during sexual activity. Erectile dysfunction happens because blood flow to penis reduces due to health problems or due to damaged nerves in the penis. Stress and emotional reasons can lead to ED. Heart disease, high blood pressure and high blood sugar can also cause ED.

Read moreMale Infertility : Causes, Diagnosis and Treatment

Garlic: Fun, Trivia and Facts

Garlic: Fun, Trivia and Facts
Try out Super Garlic 1000 from Zenith Nutrition

The health benefits of garlic are countless.  Garlic helps to fight fight cold, cough, cancer, heart ailments, blood pressure. People have been using this magic herb for more than 3000 years. If I list all its benefits, the list will grow several pages long. Also it would turn into the umpteenth blog on Garlic benefits.

I would like to share with you some interesting properties or stories related to garlic, before I introduce to you a wonderful product called ‘Super Garlic’ from Zenith Nutrition.

  • April 19 is celebrated as National Garlic Day ! You knew this
  • During World War I, for treating war wounds, medical surgeons used the garlic juice as an antiseptic
  • Builders of the Great Pyramid in Egypt was fed with Garlic as they thought it gave them strength and endurance
  • Supposedly Garlic can be used to fight off evil spirits, and keep vampires away.  No wonder you would find garlic mentioned 21 times in Bram Stoker’s Dracula, whereas only mentioned four times in all of Shakespeare’s novels together
  • China is the leading producer and exporter of garlic in the world making around 80% of total product followed by India, South Korea, Egypt and Russia
  • Garlic is also known as  ‘stinking rose’ because of its overpowering pungent smell and taste
  • The city of Chicago is named after garlic. The name Chicago comes from ‘Chicagaoua’ an Indian word, which means wild garlic.

Try out Super Garlic 1000 from Zenith Nutrition

Garlic: Fun, Trivia and Facts
Zenith nutrition have packaged Super Garlic into vegan capsules, so that you can get all the benefits of garlic and have it without the awful taste.

The only negative aspect of garlic is its pungent smell and taste that leaves a bad breath.  Other than that, garlic is a medicinal boon for mankind. This problem is solved by Zenith nutrition. They have packaged Super Garlic into vegan capsules, so that you can get all the benefits of garlic and have it without the awful taste.

Zenith Nutrition started in 2010 and is a division of Medizen Labs.  They are leading manufacturers of wellness products in India. The company makes superior quality Nutritional supplements and Dietary supplements.

Super Garlic 1000
Zenith nutrition is a leading manufacturer of wellness products in India
  • Products are developed through intensive research and development process
  • Products are manufactured at GMP certified plants and all products are 100% natural
  • Products does not contain any artificial flavors, colors, preservatives, yeast or starch, and is gluten free
  • Products are free of any toxins or chemicals
  • Since capsules are made using vegetable cellulose it suits pure vegetarians and vegans. The capsule is fast dissolving in the stomach and easily digestible
  • In case someone finds difficulty in swallowing capsule, they could open the capsule, dissolve the content in water and then drink it
  • Filler Dicalcium Phosphate used in the capsule is safe for human consumption

 

 

All about Super Garlic 1000 – 90 capsules

Read moreGarlic: Fun, Trivia and Facts

Vitamin B6 Benefits, Sources and Supplement

Vitamin B6 Benefits
Vitamin B6 supplements could reduce PMS symptoms, like moodiness, irritability, forgetfulness, bloating, and anxiety

Are you a woman or an elderly person, probably you would be needing Vitamin B6 supplement. Try out Vitamin B6 from Zenith Nutrition

Body needs Vitamin B6 every single day. Vitamin B6 takes part in more than 100 enzyme reactions in our body. This vitamin plays a significant role in immune function, blood cell formation and in brain development during pregnancy and infancy.  This vitamin is also required for the synthesis of mood hormones- serotonin and norepinephrine and for myelin formation.

Interesting facts about Vitamin B6

  • Vitamin B6 is water soluble
  • The human body absorbs vitamin B6 in the jejunum part of colon
  • It is involved in making antibodies, our defense molecules
  • It is involved in Protein building

Vitamin B6 deficiency

Even though Vitamin B6 is not linked directly with any major disorder, a low level of VitB6 can lead to

  • Changes in mood, such as irritability
  • Confusion, Depression
  • Muscle pains
  • Scaling on the lips and cracks at the corners of the mouth
  • Low energy or Tiredness
  • Swollen tongue
  • Worsening of PMS symptoms
  •  In infants, vitamin B6 deficiency can cause irritability, acute hearing problem, and convulsive seizures

Major sources of vitamin B6:

Vegetables  like carrots, spinach, peas, potatoes, milk, Cereal grains, legumes, cheese, eggs, fish, liver, meat, and flour.

Vitamin B6 supplement and Health Benefits

  • Supplemental doses of Vitamin B6 helps to reduce heart disease risk
  • Patients who took vitamin B6 supplements had a 20% lower risk of colorectal cancer
  • Vitamin B6 supplements might help to prevent or treat cognitive decline or memory loss in elderly people
  • Vitamin B6 supplements could reduce PMS symptoms, like moodiness, irritability, forgetfulness, bloating, and anxiety
  • Vitamin B6 helps to reduce Nausea and Vomiting in Pregnancy

Try out Vitamin B6 from Zenith Nutrition

Zenith Nutrition started in 2010 and is a division of Medizen Labs.  They are leading manufacturers of wellness products in India. The company makes superior quality Nutritional supplements and Dietary supplements.

Vitamin B6 Benefits
All products are 100% natural and does not contain any artificial flavors, colors, preservatives, yeast or starch, and is gluten free
  • Products are developed through intensive research and development process
  • Products are manufactured at GMP certified plants and all products are 100% natural
  • Products does not contain any artificial flavors, colors, preservatives, yeast or starch, and is gluten free
  • Products are free of any toxins or chemicals
  • Since capsules are made using vegetable cellulose it suits pure vegetarians and vegans. The capsule is fast dissolving in the stomach and easily digestible
  • In case someone finds difficulty in swallowing capsule, they could open the capsule, dissolve the content in water and then drink it
  • Filler Dicalcium Phosphate used in the capsule is safe for human consumption

Read moreVitamin B6 Benefits, Sources and Supplement