How many of you have seen the movie The Age of Adeline. In this movie the actress Blake Lively faces a car accident at the age of 29 and she never ages thereafter…. Stay Young and Youthful forever
This is complete fiction. Nobody can stay young forever, but we can definitely slow it down with science backed ways.
What is Skin ?
Skin is the body’s largest organ. A square inch of skin has millions of cells and many nerve endings for sensing temperature, pain, pressure, and touch. Skin is very sensitive and can get damaged if it is not cared for. We need to protect it from the sun, dirt and from irritants.
“The body sheds 30,000–40,000 dead skin cells off its surface every minute. This amounts to nine pounds of cells every year. ”
Skin and Ageing
As we grow older our skin also undergoes changes. Skin ages both from the inside and from the outside. Within our skin, collagen production slows and elastin becomes less flexible. New skin cells are produced less quickly, and dead skin cells are not shed as often.
- Thinner and more transparent skin
- Hollows in the cheeks and eye sockets and looser flesh on the neck and hands
- More prominent veins and bones
- Dry skin
- Slow healing when injured
Science Proven ways to keep your skin young
- Gut Health : Secret to glowing skin
54 percent of acne patients have marked alterations to the intestinal microflora. Acne, facial redness, eczema, psoriasis, dry skin, and rosacea could happen because of poor gut health. Having processed diet, stress and other lifestyle factors could result in a damaged or “leaky” gut lining (leaky gut is increased intestinal permeability or intestinal hyperpermeability), which leads to low-grade inflammation, oxidative stress and insulin resistance – all factors which have been linked to poor skin health. So take good care of your gut.
- Rebuild Skin Collagen and Elastin with best Skin care products