Stay Young and Youthful forever….with Science

Look for products with cell regulators, such as retinols, peptides and growth factors (GF), which can influence collagen production.

How many of you have seen the movie The Age of Adeline. In this movie the actress Blake Lively faces a car accident at the age of 29 and she never ages thereafter…. Stay Young and Youthful forever

This is complete fiction.  Nobody can stay young forever, but we can definitely slow it down with science backed ways. 

What is Skin ?

Skin is the body’s largest organ. A square inch of skin has millions of cells and many nerve endings for sensing temperature, pain, pressure, and touch. Skin is very sensitive and can get damaged if it is not cared for. We need to protect it from the sun, dirt and from irritants.

“The body sheds 30,000–40,000 dead skin cells off its surface every minute. This amounts to nine pounds of cells every year. ”

What is Skin ? image

Skin and Ageing

As we grow older our skin also undergoes changes. Skin ages both from the inside and from the outside. Within our skin, collagen production slows and elastin becomes less flexible. New skin cells are produced less quickly, and dead skin cells are not shed as often.

Signs of Ageing:

  • Wrinkles
  • Thinner and more transparent skin
  • Hollows in the cheeks and eye sockets and looser flesh on the neck and hands
  • More prominent veins and bones
  • Dry skin
  • Slow healing when injured

Science Proven ways to keep your skin young

Stay Youthful, Stay Young….Slow down your Ageing machine image
  1. Gut Health : Secret to glowing skin

54 percent of acne patients have marked alterations to the intestinal microflora. Acne, facial redness, eczema, psoriasis, dry skin, and rosacea could happen because of poor gut health. Having processed diet, stress and other lifestyle factors could result in a damaged or “leaky” gut lining (leaky gut is increased intestinal permeability or intestinal hyperpermeability), which leads to low-grade inflammation, oxidative stress and insulin resistance – all factors which have been linked to poor skin health. So take good care of your gut.

  1. Rebuild Skin Collagen and Elastin with best Skin care products

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Make Math Learning Enjoyable and Effective

Three out of ten students find mathematics to be a tough subject

Three out of ten students find mathematics to be a tough subject. It’s a nightmare for large percentage of kids. Maths exams are seen as a dreadful event by both kids and parents. Many children who happily show off their counting skills in early school years later consider math class the most despicable hour of the school day.

Is Maths that dreadful?

“math is no harder than other subjects, but it is different. You will succeed by taking those differences into account.” – Stan Brown 

Maths is like making a big house with building blocks. Only if the base is strong building will be able stand towering above others. If the concept about numbers and the value it carries is not understood, then addition and subtraction will become difficult. Multiplication and Division will make it more harder and by the time they approach Trigonometry and Geometry the only thing they have in mind will be hatred and fear towards the subject. This is not because some kids are good with math’s and some are not, but some kids have the ability to grasp it faster than others and the class proceeds at the pace of fastest ones.

Understand how Math’s is different from rest of the subjects and give it a special treatment, it no longer will be dreadful

Look at some comparisons Stan Brown uses to highlight ‘How Maths is different from Other subjects’

Math is like sports

Math is like sports

Have you learned a sport by just reading books and understanding it’s facts…NO….To learn a sport one need to do it and practice it umpteen times. It’s the same with math’s. One can’t just read the book, but have to practice problems.

Math is like foreign languages

The first step towards learning a new language is to learn all its alphabets and grammar. Same is true with math’s.

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Blow up Balloon: This time with Baking soda and Vinegar

Blow up Balloon: This time with Baking soda and Vinegar

Science is Boring when it’s read, but it’s completely fun when you do the experiments with your own hands !

The best way to get your child interested in science is by doing SCIENCE stuff with them……

A lot of science stuff can be done with stuff in our own kitchen. Only thing needed is time and little bit of excitement……

Here I am starting a series called ‘Fun with Science’ and this is my First experiment post for you…..

Blowing Balloons are always fun, but this time let’s give a break to blowing by mouth and give a chance to Vinegar and Baking soda to do the job……..

Materials needed:

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Killer disease on Loose: India grappling with Tuberculosis

Image: Tuberculosis spread across countries recreated using R and Google graphs based on data from Worldhealthexpectancy.com

Even though Tuberculosis is preventable and treatable, it remains the world’s deadliest infectious disease. India has the highest burden of Tuberculosis in the world. In 2015 alone, 2.8 million cases of TB was reported and 480,000 people died from it. India had 130,000 multi-drug resistant TB patients in 2015, the highest in the world. 60 percent of the total number of Tuberculosis cases comes from six countries and India is on top followed by Indonesia, China, Nigeria, Pakistan and South Africa. 40% of India’s population, which accounts to around 50 crore, have Latent Tuberculosis. Latent TB infection means a person have infectious agent present in him, but would not show any evidence of active disease as long as his immunity stays strong!.

In a TED Talk on ‘India’s Tuberculosis crisis’, Zarir F Udwadia, a leading expert on TB and chest physician at the Hinduja Hospital & Research Centre, Mumbai, called it, “Ebola with wings.”….. 

The situation at this moment in India looks grim as number of patients with multi-drug resistant TB and extensively drug-resistant TB is on rise.

The situation at this moment in India looks grim as number of patients with multi-drug resistant TB and extensively drug-resistant TB is on rise. As per latest report almost one in five cases of TB  shows resistance to at least one major anti-TB drug.

What is Tuberculosis ?

Tuberculosis is an infectious disease caused by Mycobacterium tuberculosis that affects the lungs. It can also spread to other parts of the body, like the brain and spine. Mycobacterium is an airborne pathogen, hence TB can spread through the air from person to person.

There are two forms of the disease:

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Will We All Be Eating Insects Soon ?

Insects are packed with protein, fiber, good fats, and vital minerals

Have you heard of ‘Entomophagy‘.

Entomophagy is the human consumption of insects and arachnids as food. This includes insect eggs, larvae, pupae, and mature adults.

Before you say disgusting, read these facts :

Two billion people worldwide eat insects

There are more than 1,900 edible insect species on Earth

Insects are packed with protein, fiber, good fats, and vital minerals

According to Anthropologist Julie Lesnik the ingestion of insects could promote brain growth

Yellow jacket wasp larvae are popular in Japan, Cicadas are treasured in Malawi, and Weaver ants are devoured in Thailand.

Insects are rich in essential amino acids and omega-3 fatty acids : Image

Why there is a need to eat INSECTS

The world population is steadily growing, with each year, adding up another 70 million people. If growth continues this way, by 2050 the population would reach a whopping 9 billion. Feeding all these hungry mouths is going to be a debilitating task and agriculture, livestock and ocean products would not be able to meet the needs. So next option available is to include INSECTS into diet.  U.N. Food and Agriculture Organization has been urging all nations to encourage Insect diet to tide over food shortage.

Truth is ….You have been eating Insects, though unknowingly

It is estimated that we eat, on average, 140,000 ‘bug bits’ every year

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